The What:
Five hours of music to help create long-lasting impact.
SSP is a powerful and innovative listening therapy designed to reduce hearing sensitivity and help regulate the autonomic nervous system. This process helps build the foundation for awareness, presence and resilience.
You do not have to “do” anything to experience the benefits, simply listen
How it Works:
The music of the SSP has been specially filtered to highlight frequencies of sound that typically make us feel safe. Some people’s nervous systems have a harder time interpreting safety on their own.
SSP helps restore this ability by sending “cues of safety” directly to the nervous system, so you can feel more calm, engaged and balanced.
Individuals who have trouble with regulating safety may have experienced the following (but not limited to):
Experienced difficult life events
Live with an illness or injury
Have sensory, learning or developmental differences
The SSP may be helpful in reducing symptoms and supporting overall health and resiliency for people seeking support for:
Trauma history
Depression and anxiety
Autism, hyperactivity and attention
Chronic Pain
Chronic health conditions
Sensory and auditory processing and more
SSP works with other supportive therapies
The Where:
Listening to SSP can be from anywhere. You may listen either in person with me, your provider, or remotely for more flexibility and ease. As your provider, I will work with you to set up your listening plan tailored to your needs. You will choose from different genres of music to suite your tastes.
The SSP is a provider-led listening therapy. Speak to us today to see whether the SSP may be an option for you in your healing and well-being journey.
This information has been adapted from the Unyte Safe and Sound Protocol Brochure
To learn more about the science of the SSP visit: WhatisTheSSP.com
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